Cardio Drumming 

​

​

Cardio drumming is a full body cardio workout! It involves drum sticks, a bucket and an exercise ball. We have a hour full of great songs and routines to help you burn those calories while sweating and smiling! 

​

Cardio drumming like any other cardio workout raises your heart rate to burn calories,  and gives you a full body workout. You can improve your focus and coordination while learning the routines . The best part about this workout is........ you have fun!!! We dance, we sing, we laugh and we keep moving. 

​

Come join us every Tuesday at 7:45PM and Sunday at 11 AM ! If you do not have your own equipment , we will provide it! 

​

Check out our Cardio Drumming Photo album under our Photo Gallery !