Co-Ed Class

If your goals are related to weight loss, toning, strengthening, and learning the basics of boxing then our adult classes are for you! Our fitness boxing classes offer a full body workout through functional training. These classes are for all fitness levels and ages.

 

Monday/Friday - 9:30AM

M,W,TH at 6:30 
Saturday at 11AM

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We offer all the same techniques in our co-ed classes the only difference is , this class is just special for the ladies of our club! 

Tuesday 6:30PM

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Ladies Class