If your goals are related to weight loss, toning, strengthening, and learning the basics of boxing then our adult classes are for you! Our fitness boxing classes offer a full body workout through functional training. These classes are for all fitness levels and ages.
Monday/Friday - 9:30AM
M,W,TH at 6:30
Saturday at 11AM
We offer all the same techniques in our co-ed classes the only difference is , this class is just special for the ladies of our club!